Whether you’re just starting your mental health journey or looking for extra tools to support your wellbeing, Gigi’s Diary is here to help. Filled with practical mental health activities like journaling prompts, reflection exercises, grounding tools, and creative challenges, it guides users to understand their emotions and build resilience.
When you purchase a Gigi’s Diary, $5 from each book is donated to Youthline, a New Zealand organisation dedicated to supporting young people’s mental health and wellbeing. Youthline provides free and confidential support, counselling, and guidance to tamariki, rangatahi, and their whānau across Aotearoa.
When you purchase the Gigi’s Diary Wave Edition, $5 from each book is donated to the Mental Health Foundation of New Zealand, a trusted organisation working to improve the mental wellbeing of everyone in Aotearoa through education, advocacy, and practical resources.
By choosing these diaries, you’re not only investing in your own wellbeing but also supporting initiatives that make a real difference for mental health in New Zealand.
Gigi’s Diary is a thoughtfully designed mental health journal filled with meaningful activities created to support emotional well-being and help users better understand their thoughts and feelings.
Created primarily for young people aged 8–18, it offers practical tools for navigating anxiety, overwhelming moments, and everyday challenges. While it was designed with young tamaiti in mind, many adults have also found comfort and clarity within its pages.
Inside, you’ll find grounding exercises, reflection prompts, guided questions, goal-setting pages, weekly trackers, and uplifting quotes, offering a gentle structure that encourages users to reflect and respond in ways that feel personal to them.
Created from lived experience, Gigi’s Diary is there for the hard days, the confusing moments, and everything in between a quiet place to reflect, process, and move forward.
For every book sold, $5 is donated to Youthline, helping support vital mental health services for young tamaiti.
Gigi’s Diary Wave Edition is a thoughtfully designed mental health journal for ages 13+, created for those ready to explore their inner world on a deeper level.
Expanding on the foundations of the original Gigi’s Diary, it offers a wider range of mental health activities, more in-depth writing, and powerful reflection questions that encourage self-awareness and personal growth.
Inside, you’ll find grounding tools, goal-setting pages, weekly trackers, emotional processing exercises, and guided prompts, balancing structure with open space so you can reflect in a way that feels honest and personal.
Created from lived experience, the Wave Edition is designed for teens and adults who want a deeper space to process their thoughts, navigate challenges, and grow at their own pace.
For every book sold, $5 is donated to the Mental Health Foundation of New Zealand, supporting mental health programs that help individuals and communities thrive.